Went to bugis and got myself 2 polo tees... I need more polo tees for booking in to camp :D
Bad skin condition nowadays due to exposure to dirt and dust in camp during training...Need to do something to it before it gets worst =(
My cleaning kit :)
2 moisturizer, 2 cleanser and a acne cream
1) Loreal hydra energetic moisturizer - used when skin is dry and at night before slp as it contains vitamin C and skin can absorb vitamins easier at night when slping
2)Loreal Pure and matte anti-greasing moisturizer - used in the morning after cleansing, effective in controlling the oil produced by the skin
3)Cleanz Plus antibacterial cleanser - used twice a day(wake up and before slp)to treat and prevent infections caused by acne
4)Mens Biore double scrub - used to cleanse skin after training when skin is exposed to too much dust and dirt, if acne is under control then use it twice a day(day and night) gives the skin a fresh and cooling feeling without over drying the skin
5)Oxy 10 acne cream - used twice a day in the morning and night. It contains the ingredient benzoyl peroxide which helps to dry up pimple/acne and kills acne bacterial there is 5% and 10% if 10% is over drying then use 5%
Skin cannot be cleansed too much minimum twice a day each time 1 minute and maximum 3 times if required :)
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